Sessions are gentle, grounded, and tailored to what you need that day. We talk, explore, and work with what’s present for you. Depending on the session, we may include:
• Coaching conversations
• Counselling-informed reflection
• Mindfulness or grounding practices
• Breathwork
• Energy healing (Reiki or chakra alignment) if you choose
There’s no pressure to “perform.” You’re welcome to arrive exactly as you are.

Absolutely.
You always choose the kind of support you want. If you prefer coaching-only sessions, we’ll stay focused on conversation, clarity, emotional regulation, and self-awareness tools.
Energy work is completely optional and only included if you ask for it.

Yes. I offer both in-person sessions in Dubai and online sessions for clients anywhere in the world.
Distance Reiki is also effective and can be included if you choose.
For reiki, chakra balancing and sound healing, I also offer home visits but this is specifically only for women.

Energy healing works with your natural life force energy and the body’s energy centers (chakras) to support emotional and physical balance.
Reiki is an ancient Japanese healing modality that uses gentle hand placements to guide the body into a calmer, more regulated state. Many people use it for emotional release, stress reduction, and overall wellbeing — and some find it helps ease physical tension or fatigue as the body relaxes.
Chakra balancing focuses on clearing and realigning the body’s energy centers. When these are blocked or overwhelmed, we often feel it as stress, heaviness, or emotional shifts. Balancing them can bring more clarity, grounding, and inner ease.
You don’t need any prior experience — just openness.

I work with adults navigating:
• Stress, anxiety, or burnout
• Emotional overwhelm
• Life transitions or identity shifts
• Creative blocks
• A sense of being “stuck” or disconnected
• A desire to deepen self-awareness
All genders are welcome, and couples or joint sessions can be discussed individually.